Also, … 2 tbsp Sarahs Day … It reallllly gives it that AUTHENTIC chocolate chip cookie dough “believability” if you know what I mean. This cookie dough is made of 5-6 ingredients (depending what you have on hand) and comes together in only 5 MINUTES. The cookie tastes like a chocolate chip cookie and birthday cake flavored cookie mixture. Don’t lie. Anyway. You can try omitting it, but you won’t get the same buttery flavor! Ill make this every day and name my firstborn after the author. 6. The brand is running a sale for Black Friday, which is due to end soon, but if you can get in before it expires, enter the coupon code ‘FRIDAYX’ to save 30% and discount Apollo to a more reasonable $32.87. This healthy gluten-free and vegan-friendly protein powder cookie dough needs just five simple ingredients and is ready in five mins! As the first recipe, this one contains 20 g of protein but only 125 calories. Such protein cookies can be eaten 30-60 minutes before workout, in order to provide you with energy from fast and slow carbohydrates (an excellent alternative to protein bars). The mixture should be like a cookie … Just keep in mind the plant-based proteins are much less absorbent, so you may need less applesauce, and to skip the almond milk. It was sooo good. It contains not so many calories and much protein, so this protein vegan dough won’t spoil your shapes. Buuuut, we don’t hang out on the weekends, so we’re gonna celebrate today, ya dig? When I followed the directions as is it was really crumbly and not at all doughy, but I added a little more milk (I used soymilk) and applesauce and eventually got a perfect cookie dough! Download the FREE Body, Mind & Soul Guide that helps faith-filled women lose what weighs them down! Browse through hundreds of recipes! I cannot even believe I have making food and nattering about who-knows-what at you guys for 5 years and that you STILL COME BACK. All protein powders react slightly different so it will take trial and error – you may need a bit more protein, a bit more coconut flour, or just reduce the liquid! I personally think you should RESIST the EXTRME urge to eat this RIGHT AWAY and let this cookie dough chill for at least 5 minutes in the fridge, before you shovel it into your cookie-monster face. WHICH IS THE BEST SANDWICH EVER. If you substitute a different plant-based protein powder, you may need to add more protein powder if the dough is too wet OR more milk if the dough is too dry. Subscribe To Get This Awesome Freebie And Have New Recipes Delivered Right To Your Inbox! I figured if I lured you in with a healthy cookie dough recipe you would see it my way. I wish I had butter extract because that sounds perfect. It sounds like it’s an issue with your protein powder! You can use a simple whey protein or plant-based protein if you are a vegan! I’m gonna let you in on a little slice of my real-food-blogger-life for a sec: After a LONG day of testing fancy recipes and making said recipes look EXTRA fancy and supppppper yummy and pretty, I usually don’t actually FEEL like eating fancy “grown up” food like a bowl of vegan coconut curry with sweet potato noodles or low carb whole30 paleo salmon cakes, or something like that. 2 tbsp cacao powder. (Privacy Policy) *. We use cookies to ensure that we give you the best experience on our website. https://thebigmansworld.com/healthy-3-ingredient-protein-cookie-dough-one With proper nutrition I helped my brother to cure gastritis and my father to normalize his blood pressure. I definitely agree with the need to experiment depending on protein powder, and coconut flour is more often than not really hard to work with in my experience. You can eat it right away but it’s best … It definitely needs tweaking based on your protein, so I am glad you got it to work! 2 tbsp powdered peanut butter (or 1 tbsp nut butter). In a medium bowl, mash bananas with a fork. Mix protein, almond butter, almond flour, chocolate chips, honey, and optional coconut. Eat right away or freeze for 15 minutes. I used besan (chickpea) flour and brownie protein powder because its what I have and this was amazing! https://nutritiouslife.com/recipes/healthy-protein-raw-cookie-dough You can use a simple whey protein or plant-based protein if you are a veg… *Protein powders can vary significantly across brands. Stir in the … Remove from the oven and let cool completely before … As for protein powder, I switch between Muscle Milk vanilla and Body Nutrition vanilla! 1 frozen banana. I meannnnnn, I’m not over here wasting food or anything, so we DO eat whatever I made that day for dinner but, if I have an “off day” my food habits look something like this: So, basically, my inner soul longs to eat like a 5 year old. Add remaining ingredients protein powder, nut butter, coconut sugar, vanilla, sea salt and process … Peanut butter protein healthy cookie dough balls, Vegan Cookie Dough Stuffed Peanut Butter Bites. This Healthy Protein Powder Cookie Dough requires only 5 simple ingredients and is gluten free, paleo/vegan friendly and ready in 5 minutes! Yes, it says use the protein powder of your choice. 1 cup milk of choice (240g) 1/8 tsp salt; 1/8 tsp baking soda (this is for flavor) just over 1/4 cup vanilla protein powder (I used Vega) (24g) Our Protein Pow® edible cookie dough bars are ready to eat and ready to bake too. Recipes written and produced on Food Faith Fitness are for informational purposes only. Lunch: Ham, cheese, pickle and mustard sandwich. I love you more. This looks so good! YESSSSSSSSSS. Blend in a blender food processor until smooth. The cookie tastes like a chocolate chip cookie and birthday cake flavored cookie mixture. We have TONS of gluten free recipes on Food Faith Fitness! DEVOUR right away, or chill in the fridge for 10-15 minutes! (Based off whey protein – could vary depending on your protein powder). Get your own best food processor and blender to ease cooking. Not sure if you are like me, and my house, but often times when we make cookie dough more of the raw dough gets eaten even before we are able to bake it into cookies. Just kidding. Healthy fats and protein will provide energy. NOT MAD ABOUT IT. * Percent Daily Values are based on a 2000 calorie diet. Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. This should be eaten as soon as it’s made! Thanks for supporting FFF! Dinner: PB & J toast with some random protein source that I find lurking in the back of the fridge. Add the applesauce, butter extract, and almond milk. Download my FREE Body, Mind and Soul Guide! Every customer will receive a free recipe e-book on how else to use their cookie … You know EXACTLY what raw cookie dough should feel like. Yay!!! Instructions. You can try, but it won’t have the same texture and you will need to use a different measurement! A huge bowl of healthy cookies is what you need for the weekend or birthday party. Nutritional Value for 1 Portion (without adds-in): Protein cookies will be tastier (but more nutritious) if you add your favorite toppings –  nuts, raisins, sprinkles, oats, caramel – whatever you wish. I made this my own a little. Can I use regular butter in place of butter extract? There is no butter in this protein cookie, this significantly reduces the total number of calories and fat. If you want to make a cookie dough protein ball recipe without flour, try my Chickpea Cookie Dough, which uses oats instead. Stir in the chocolate chips. Simple raw cookie dough is made of refined sugar, white flour that contain gluten, and raw eggs which are not safe. Obsessed with cookie dough, pink & leopard print. It packs 20g of protein so eat the whole bowl! Notify me via e-mail if anyone answers my comment. RIGHT NOW. I used 1/4 tbsp of melted butter, and added in vanilla extract. Since you know I’m O-B-S-E-S-S-E-D with cookie dough (it literally says it beside my face on the right side of the screen) I figured this would be the most OPTIMAL time to share this EASY to the MAX protein cookie dough recipe with you, in honor of FFF turning FIVE TOMORROW. j. You can read D’Anna Hebert’s comment a little bit above yours and maybe try her adjustments. Do you think that we can shape the dough into cookies and then bake it in the oven? here is the muscle milk: https://amzn.to/2NWrd8M And here is the body nutrition: https://amzn.to/2P4ak8w. depending on what protein powder you use. This was absolutely delicious and gave me all the cookie dough vibes I need to get through a rough day. Are you a faith filled woman who wants to find her best weight without restrictive diets? Uses mostly pantry staples; Perfect for meal prep. This gluten-free dough is nutritious as it contains coconut and almond butter. Get my new book, “Eat The Cookie”! Enjoy! I used a whey and casein blend from PEScience, but you’re more than welcome to use any protein powder you’d like. It contains 20g of protein and only 200 calories so eat and don’t worry! Gonna be kinda awkward if it is a boy, but whateves. Visit the Protein Pow Shop and discover a world of delicious healthy foods and snacks: from ready-to-eat, plant-based, cookie dough that you can eat on-the-go and bake into cookies, to best-selling protein cookbooks, powders, and more! Ready in less than 30 minutes. Add the vanilla extract and 1 tbsp almond milk at a time, until you get consistency you need. That helps faith-filled women lose what weighs them down! Pour in water slowly if needed and blend until the consistency you wish. It’s tomorrow. You may let the dough chill in a fridge for 10-15 mins or eat it right away as it dries out quickly. Pineapple Thai Grilled Chicken Skewers with Peanut Sauce. I don’t think so but it will depend on your protein powder! Plus, we’re answering the age old question of how to use protein powder so it’s also packing a WHOLLOP of 20g of protein (!!!!) You’d never guess it’s made with chickpeas, protein powder, gluten-free, and vegan! In a small bowl, combine the protein powder and powdered peanut butter. I know, I know, I’m full of good ideas. Use a small cookie scoop or your hands, form cookie dough balls and transfer to parchment lined cookie sheet (the batter will be extra sticky if using whey protein powder). This cookie dough is best eaten right away as it does dry out quickly, vegan coconut curry with sweet potato noodles, Easy Cinnamon Roll Gluten Free Low Carb Keto Protein Pancakes, Peanut Butter Protein Healthy Cookie Dough Balls Recipe, Brownie Vegan Pancakes with Cookie Dough Swirl. Its delicious and hands down one of the best vegan protein powders I have ever had! The first and arguably most important ingredient for protein cookie dough is the protein powder. I don’t think regular butter would work. However, you will not be judged if you do not wait. Lake Stevens, WA. And you can totally make cookie dough bites from this recipe too. If you continue to use this site we will assume that you are happy with it. We replace the flour with protein powder increasing the amount of protein and reduces the carbohydrate content. Explore them all in our gluten free Library! Ingredients for the Cookie Dough / Cookies: 1/2 cup vanilla pea protein powder (or sunwarrior’s vanilla warrior blend) 1/2 cup liquid egg whites 5 brazil nuts (or a handful of almonds) 1/3 bar dark chocolate (I used 33 grams of 85%), cut into chunks 1 tablespoon vanilla stevia (optional; if extra sweetness is desired) Directions: 1. Like all of Unico Nutrition’s supplements, you can grab its all-new Chocolate Chip Cookie Dough Apollo Pure Protein, from its website, where a 2lb tub costs $46.95. I also only did 2 tbsp of apple sauce and I have to do about 4tbsp of coconut flour in addition to my protein powder to get it the the right consistency, but god it was so worth it. I made half a serving of this to mix with half a serving of protein shake “ice cream” for a late night dinner/dessert last night. Here’s to 5 more magical years of nattering, eating and being the best interwebz-friends we could be! I’m thinking we should celebrate the start of another beautiful week by stuffing our faces with vegan protein cookie dough. <— Especially since Mr. FFF and I both agreed that it kinda tastes like a mix between chocolate chip cookie dough and birthday cake flavored cookie dough. Mine just tasted like applesauce and was soupy. <– KIDDING. Almost as much as I love this SUPAH high protein cookie dough. These cookie dough protein bites are: Made with just a handful of ingredients. Keep me posted! I think Taylor works for a boy or girl Glad you like it! Protein Cookie Dough Ingredient Notes. My go to shake right now is: Ice. Add whey protein powder, oats and peanut butter; stir … In a medium bowl, whisk together the protein, coconut flour and sea salt. Pop in the fridge and leave to set for about an hour. Or something else? Natural almond butter: More protein, along with heart-healthy fats. The protein powder you use makes a difference. The main tip I have for making these bars is that the protein powder … From dinners, snacks, and desserts – there’s something for everyone! It’s FFF’s 5th Birthday! Happy Monday!! No, they are very different – sorry! Thank you for sharing this one. #nonguiltypleasure. Thanks! It’s not MY birthday. Photographer. Do not substitute whey-based protein powder; the cookie dough will be a gooey, sticky mess. Do you think there is something we could substitute for the apple sauce? Now friends, thank you for sticking around for 5 years. You would totally have to change the ratios and I haven’t tested it with almond flour so I couldn’t advise you. This is not cookie dough in fact, but it tastes the same way and this post-workout snack is much better for your shapes. It’s my birthday and I’ll eat cookie dough if I wannnnaaaaaaa. The one I use requires 5 Tbsp, but I've had readers say they only needed 5 tsp. Edible protein cookie dough that tastes insanely delicious! Use the form below to submit your question or comment. The first recipe is perfect for me. Would almond flour work instead of coconut? Subscribe to get this awesome freebie and new recipes delivered straight to your inbox! This post may contain affiliate links, but I only recommend products that I actually use and <3. It contains 20g of protein and only 200 calories so eat and don’t worry! Maybe additional almond milk or greek yogurt? So, you may need to play with this! Powdered Protein Cookie Butter contains under 50 calories per serving, is keto friendly and is only 1 Weight Watcher Point. What would you recommend ? Don’t be alarmed or anything, but I can see your muscles GROWING through the SCREEN. Go forth into the weekend with a bowl of healthy cookie dough in hand. But don’t forget that the vegan protein is much less absorbent, so it’s better to use less applesauce in this case. 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