Sushi rolls are made with seaweed, rice flavored with vinegar, and vegetables or fish. Afc Sushi (Publix) - Vegetable Combo Sp (Brown Rice) Serving Size : 6 oz/170g. There are 280 calories in 1 serving (9.5 oz) of Southern Tsunami Vegetable Combo Brown Rice Sushi Roll. Percentages are based on a diet of 2000 calories a day. 73 %38 gCarbs. 1 … Methods provided for with and without a sushi mat! Publix vegetable sushi with brown rice contains the fewest calories per serving of all the sushi varieties, with a 12-piece container having 349 calories, 65 grams of carbohydrates and 7 grams of protein per container 2.The Vegetable Combo is also fat-free. Vegetable Sushi. 10-ingredient sushi with sticky brown rice and vegetables! Log food: Wegmans Brown Rice Spicy Lump Crab Sushi Roll Cooked. Sushi - Vegetable Combo. Afc. Log food: Bento Nouveau Brown Rice California Roll. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 210 Cal. Afc. 1 to 10 of 13902 for Wegmans Brown Rice Vegetable Sushi Rolls Brown Rice Vegetable Sushi Rolls (Wegmans) Per 5 pieces - Calories: 160kcal | Fat: 4.50g | Carbs: 29.00g | Protein: 4.00g Nutrition Facts - … ... Wegmans Quinoa Brown Rice Garden Vegetable Sushi Roll. Avocados are much higher in fat and calories … To burn off this meal, you would have to cycle for 36 minutes! 220 calories. If you include avocado in your sushi, however, stick to thin slices. To the uninitiated, the mention of sushi often conjures images of raw fish. 250 calories. You'd need to walk 78 minutes to burn 280 calories. Recipes & Inspiration. If you have a hankering for Japanese fare and are watching your weight, vegetable sushi is a healthy choice because most vegetables are extremely low in calories. Crunchy, hearty, healthy and delicious. On average, a typical eight-piece vegetable and brown rice sushi roll contains approximately 240 calories with an average of 20 grams of carbohydrates and 6 grams of fat. However, there are many types of sushi that don’t contain any fish. 270 calories. Other Popular Results; Vegetable Combo Sp. Hours of Cleaning. For example, using our healthy food finder tool you will see that 100 g of brown rice (around half a cup) contains 362 calories, 100 g of cucumber contains 95 calories and 100 g of tuna contains 144 calories. All 3 of these are used when preparing sushi, yet equal weighted amounts of each food vary greatly in the calories they contain. 22 %5 gFat. 1 package (167g) Nutrition Facts. There are 176 calories in 8 rolls of Kroger Brown Rice Vegetable Sushi. 8 pieces (210g) Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Brown Rice Vegetable Sushi Roll and other related foods. : Calorie breakdown: 18% fat, 82% carbs, 0% protein. Most sushi varieties are very nutritious and low in calories and fat. 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