While the idea of adjustable dumbbells have been around for decades, Ironmaster & PowerBlock have been making them since the 80s - Bowflex has taken it to a new level here. of weight. The cradle is handy because it keeps the gym floor free of weight plates and allows you to go from a warm up to a heavy set with ease. You may find that these weights are best suited to someone lifting 25 pounds or more on each dumbbell. All you need is this pair of SelectTech 552 Dumbbells to transform your body for good. all the way up to 52.5 lbs. But you can get it all in one compact package. With this set, you'll have a full range of weight options  - from 5 pounds to 52.5 pounds with the turn of a dial, in each hand. The more popular choice of these two dumbbells is by far and large the SelectTech 552, though the 1090 has come across as a top choice as well. The Bowflex SelectTech 552 dumbbells are designed to replace 15 sets of weights. With just the turn of a dial you can automatically change your resistance from 5 lbs. Overall, we believe that if you are willing to look past some minor quality issues, the Bowflex SelectTech 552 Adjustable Dumbbells are well worth the purchase. Is Extreme Hardcore Bodybuilding Dangerous? For most home gyms, the Select Tech 552 dumbbell set will be ideal. It's important to have the setting exactly right, or it won't adjust properly. Bowflex SelectTech 552 Dumbbells No more picking up thirty different dumbbells to give you the results you want. Get dumbbell repair parts for BowFlex 552 dumbbell SKUs including 700001, 100212 and 700004 to name a few. To change what you’re about to lift, simply place each dumbbell in the provided cradle base. Bowflex SelectTech 552 Adjustable Dumbbell is one of the best selling Strength Training Kettlebells. Quicker than conventional threaded dumbbells. They're ideal for arm exercises, such as rows, curls, incline presses, pullovers, deadlifts, lateral raises and more. When you first use them, it's not the exact same experience as using a set of fixed weights, or hex dumbbells like the ones you find in most gyms. The SelectTech 552 Dumbbells replace 15 different sets of weights (from 5 – 52 lbs), all with just two dumbbells. Powerblock and Bowflex offer two of the better adjustable dumbbell options. What machine can you roll up to and perform squats, shoulder presses, bicep curls, bench presses, shrugs, calf raises and etc to infinity, without a load of adjustments and plates loads and unloads? The dumbbells touch before you can finish the exercise. Stamina Body Trac Glider 1050 -Why Thousands Love It. You have room for your rower, or treadmill still. If you are a veteran used to grabbing fixed weight dumbbells from the rack, the longer handle in these may supercharge your anger emotions. Great for shrugs, lunges, curls, raises and more, these dumbbells feature easy-to-use selection dials that enable you to adjust your resistance from 5 lb. 5 out of 5 stars (41) 41 product ratings - Bowflex SelectTech 552 Adjustable Dumbbell (Same Day Ship. These dumbbells are really functional as they basically give you the option of doing your whole body workout starting from your arms until your calves with just a pair of dumbbells. It takes a few uses to start to feel comfortable and get to know how each adjusts. Each dumbbell comes with its own base - an important part of this system - since you set the weights in the cradle base to adjust it to your preferences. These babies have amazing owner reviews. The Bowflex SelectTech 552 Adjustable Dumbbells have proven to be a solid contender for many home fitness gurus. Order online or call 888.713.2880. These allow for a quick minimal fuss home gym start up. This is what helps make this set suitable for anyone. to 52.5 lb. $750. increments the first 25 lbs). Factor in it may be the only gym you get to for the next 6-12 months. (2.5 lb. This base helps keep the weights in the right order, so there’s no fumbling around trying to arrange different plates in the handle. It’s a good idea to pay attention to the arrangement since it’s possible to locate weight plates in the wrong spot, causing a temporary malfunction. Also, straight out of the box their max. increments for the first 25 lb. The list of exercises you can do with free weights is astounding. Bowflex SelectTech 552 Dumbbells: Each dumbbell adjust from 5 … For a limited time: SelectTech® 552 Bundle - $25 Off + Free Shipping (purchase must include Bowflex® SelectTech® 552 Dumbbells and Bowflex® SelectTech® 5.1S Bench) Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Once the weights are aligned properly, it only takes seconds to make a change. Adjustable dumbbells allow you to own multiple dumbbell weights in one simple piece of equipment. Body-Solid Powerline Vertical Leg Press Review. Bowflex SelectTech 552 Adjustable Dumbbell Review – Final Verdict. No more picking up 30 different dumbbells to get the results you want, these adjustable dumbbells replace 15 sets of weights! They also produce the low impact TreadClimber (incline trainer), and they have a range of treadmills and exercise bikes. Free shipping. Teeter EP-560 + EP-970 - Better Than Cheap Rivals? Bowflex Treadmills – Results Series Review. Bowflex 552. Learn More. Most Popular. The used and refurbished retail value of these can be close to full price so there is no point buying pre-owned. Ironmaster 75 lb Adjustable Dumbbells & Stand – Best Choice For Your Home Gym? Bowflex 552 adjustable dumbbells. After carefully removing the After carefully removing the dumbbell from its box, there are some initial steps that should be taken to familiarize you with the function of the product, and to Bowflex has made it convenient to use adjustable weight dumbbells. Any of the plates not selected for your chosen setting, remain in the cradle. The Bowflex 552 replaces 15 individual dumbbells while the Bowflex 1090 replaces a whopping 17 individual dumbbells. These adjustable dumbbells replace 15 sets of fixed weight dumbbells. Most YouTube reviews touched on the fact that the 552 are wide and it can be difficult to do some exercises such as chest press. Body-Solid EXM 3000 Home Gym- Will It Build Your Muscle Empire? Included are two dumbbell bars, two perfectly-formed cradle bases, plus weight plates ranging from 5 to 52.5 pounds per dumbbell. But if you're somewhat of an experienced weightlifter at the upper end of the scale in terms of the weight you like to lift, you might want something else - like one of these 200 lb sets instead. No more picking up 30 different dumbbells to get the results you want, these adjustable dumbbells replace 15 sets of weights! Amazon.com. After a few tries, you'll get the hang of it. After that, only 5 pound adjustments are available up to the limit. Brilliant for bicep and tricep dropset workouts for example. Then simply lift each dumbbell out of the cradle and - you’re good to go. Weights adjust from 5 to 52.5 lbs in 2.5 lb increments up to the first 25 lbs. You may know them for their bestseller home gyms like The Blaze, or The Ultimate 2. Bowflex are also running a limited time sale across loads of bodybuilding and cardio products. Plus if you want a complete home gym with a squat rack, bench and exercise bike, space can decide what you can fit in there. They also have a cradle which reduces the need to buy a dumbbell rack, which if you don't have the space is a joy. How Much Protein Do You Need For Building Muscle? Marcy Smith Cage Home Gym Review – Will This Explode Your Progress? 5–52 lbs. If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are … These bases also make it easy to store your weights when not in use, minimizing the footprint they occupy. Weights and allows for lighting fast weight changes Will probably want to continue to push.... Dumbbell is one of the biggest and best-known brands in the industry differently in your local store can... 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